Retreat Days and Weekend Breaks
Upcoming Retreats – Register Your Interest!
Our last retreat day was a huge success, and we’re already planning more! Day and weekend retreats are coming up in April, May, and June, with potential additional dates in September.
Be the first to hear when bookings open!
Thank you to those who have already shown interest or booked your place. Here’s what a typical Retreat Day looks like:
Enjoy a nourishing, rejuvenating day surrounded by nature in the peaceful gardens of Melissa’s home at Treswithian Downs. With a variety of gentle classes and treatments, you’re free to join in as much or as little as you like. Relax, read, swim, or simply enjoy the company of others.
Day Schedule
9.30am – 5.00pm
- 9.30 – Arrival, registration & coffee (complete treatment forms)
- 10.00 – 10.45 – Pilates
- 11.45 – 12.15 – Laughter Yoga
- 12.15 – 1.00 – Mindfulness Group Chat
- 1.00 – 2.00 – Lunch
- 2.00 – 3.00 – Yoga and question time
- 3.30 – 4.15 – Mindfulness Group Chat
- 4.15 onwards – Free time: treatments, swim, relax
- 5.00 – Finish
Treatments are scheduled around classes and must be pre-booked.
Available Treatments
Treatments are available and must be booked and paid for in advance.
Frequently Asked Questions
What is Laughter Yoga?
A playful series of laughter and breathing exercises that reduce stress and lift your mood. Science shows your body responds positively—even to “fake” laughter!
What should I bring?
- Layers for warmth
- Swimwear and towels
- Blanket and water bottle
What about food?
- Vegetarian and gluten-free lunch
- Salads, soup, fruit and treats
- Tea, coffee, and herbal teas available all day
- Let us know if you have dietary needs
Parking?
- Limited parking on-site – lift-sharing encouraged
- Nearby options: lane past house, electric sub-station, Premier Inn Camborne (no restrictions). We can help arrange lifts if needed.
What if it rains?
- We have indoor areas, including a beautiful five-metre bell tent, and even seating in a camper is available!
- In case of very bad weather, the event will be rescheduled.
Facilities
- Changing rooms, showers, and toilets are available onsite
Pricing & Booking
Cost TBC – includes all classes, lunch, and refreshments.
Book online via our All Classes page – scroll through the calendar using the small blue arrow icon.
Make a Weekend of It – Stay at Isolde Cottage
If you’re travelling from further afield or just fancy turning your retreat day into a peaceful weekend away, Isolde Cottage is available for overnight stays.
The cottage is right here on site at Treswithian Downs, where all our retreats take place – tucked away in the gardens beside the private pool. It’s a cosy and calming space, perfect for relaxing after a full day of classes and treatments.
Whether you’re joining one of our retreat days or simply looking to explore Camborne and the surrounding area, you’re very welcome to stay.
