We as a group in our Pilates sessions have been focusing Spring Cleaning as we have gone through the Spring Equinox and into Spring. I love it when the clocks go back and we have an hour extra a daylight and I certainly enjoyed mowing the lawn at 7pm for the first time! We say…
A new Pilates course designed for those of you who have never tried Pilates before or want to refresh. A seven-week course I offer in-person pilates classes in locations in Cornwall as well as online pilates sessions you can enjoy during your lunch break!
Find out about what Pilates is really all about, how it works and more importantly ..
How it can Help YOU!
NOW….